Everyone loves swimming in the summer.  Whether it’s a local pool, water park or one of West Michigan’s awesome lakes, make sure to be safe.

  • When in the sun, make sure you always wear sunscreen with at least SPF 15. 
  • Drink plenty of fluids to stay hydrated.
  • Pay attention to signs of heatstroke, like excessive sweating, racing heart rate, dizziness and fatigue.
  • When near the water make sure that all children know how to swim.  If not, children should wear a Coast Guard approved lifejacket at all times.
  • Make sure that all children in the water have proper supervision.  There should always be one designated adult watching who isn’t reading a book, tanning or talking with friends.

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