Here are some delicious disguises from our friend and Meijer dietician, Shari Steinbach.

Peachy Freeze: Makes 3 – 4 oz. portions
1/2 cup milk
1 cup peaches (either fresh of frozen)
1 tsp. sugar
Dash of cinnamon or vanilla (optional)
Directions:
Pour the milk into an ice cube tray and freeze until solid.
Pop the “milk cubes” out of the tray and put them into the blender.  Then put the peaches and sugar into the blender. 
Put the lid on the blender and blend on high speed until everything is mixed together and very smooth. 
Pour into and serve with a spoon.

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