The beach is the perfect place for families to spend a summer afternoon. It’s also the perfect place to stay active together. Our friend Kellin from Priority Health joined us in Grand Haven with some fitness tips to incorporate into your next trip to the lakeshore.
Our friends from Priority Health and Helen DeVos Children’s Hospital talked to the girls about making positive choices when it comes to fitness and taking care of their bodies.
A lot of families are making New Year’s resolutions to move more this year. Our friends from Priority Health have some simple ways for you to be active together.
Priority Health is hosting free wellness classes in January and February in Grand Rapids.
January 12 from 6-7pm: Eating Well Made Simple
Learn how to make balanced meals even with a hectic schedule.
January 26 from 5-6pm: Body Composition Clinic
Learn more about your body and your health with this comprehensive test Must call 616 464-8938 to make an appointment.
February 16 from 6-7pm: Cholesterol Counts
Learn the latest recommendations for healthy cholesterol levels.
Participants may register for the classes by calling 1-888-389-6647 or visiting www.priorityhealth.com.