Re-Energizing Your Workout
Our friends at the Holland Aquatics Center have some quick and simple exercises to re-energize your workouts.
Fitness
Feeling Good Mileage Club
Students discover the fun of running.
Walk-Jog-A-Thon
Students participate in a marathon of exercise and fitness. Let’s see how.
Fifth Third Feelin’ Good Mileage Club
Over 50,000 kids around West Michigan are walking and running on their lunch hours as part of the Fifth Third Feelin’ Good Mileage Club. Plus, take a look at some of our Facebook fans incredible kids!
Meet Tiffany Duffield
Three years ago Tiffany decided to make a change in her lifestyle. The result….losing close to 200 pounds and inspiring others to live healthier!
Team Priority Health
Maranda talked with Amy Miller of Priority Health and got the scoop on a new team they are assembling. You might be just the person they’re looking for!
A Look at the Kroc Center
The Salvation Army Kroc Center opened it’s doors late last year to serve kids and families in Grand Rapids. Take a look at this amazing recreation facility.
A Healthier Family for 2011
The New Year is the perfect time to set realistic goals for your family’s health. Kellin O’Rourke from Priority Health joined Maranda at the Kroc Center with some insights on ways to set goals and achieve them!
Classes for Busy Moms
For busy moms, finding time to workout can be hard! The Holland Aquatic Center has classes that fit everyone’s schedule, so incorporating fitness in the New Year can be easy.
Making Fitness Fun!
There are a lot of ways to incorporate fitness and technology to making working out fun. Our friends from Priority Health have some great ideas.
Blogs
Maranda's Blog
Keep in step with Maranda as she explores issues affecting your family.
Maranda's Go-To Gal
Insights from the mom who helps Maranda get it all done.
Whitecaps Blog
Whitecaps mascot Crash takes you inside the ballpark.
Cruiser's Blog
Cruiser has the inside track for Craig's Cruisers.
Health & Wellness
Make health and wellness a priority.
Fifth Third River Bank Run
On pace with the Fifth Third River Bank Run.
Healthy Living
Simple solutions for healthy living.
Social Media
