November, 2010

Thankful for the Holidays

How was your Thanksgiving?  Did you eat a lot?  What are you thankful for?  I am thankful for baseball, friends, fans, books, and hot dogs!

Even though there are no games at the ballpark, I still stay a little busy in the off-season.  Thursday I will be at the Rockford Meijer with Maranda helping families shop for the holidays.  Saturday I will be in the Wyoming-Kentwood parade with some Whitecaps staff and then head to DeVos Children’s Hospital for a special event for the new hospital. 

The new hospital will be awesome, I just know it!  Sometimes, the players invite me to visit patients with them during the summer.  Everyone is so nice at the hospital and I even get to play the Wii with the kids.  They usually win though.  Hopefully they will go easy on me this time.

Have fun over the holidays!

Come See The New Helen DeVos Children’s Hospital!

For months I’ve been driving down Michigan Street in downtown Grand Rapids watching with excitement as the new Helen DeVos Children’s Hospital moved closer and closer to completion. The building of the huge circular glass building and the amazing suspended bridge all were incredible milestones to witness. Now, we as a community have the chance to peek inside this wonderful place for kids! Be one of the first to see it all on Saturday, December 4th. It’s the official community preview and you’re invited! Schedule a time for a self-guided tour by calling 616/776-9626. I’ll be there taping for “Where You Live” from noon – 2 p.m. and I know my friends Crash from the West Michigan Whitecaps and Flick from Celebration Cinema will be there as well! Hope to see you there too!

So Much to Be Thankful For!

This Thanksgiving season I am thankful for so many things! My amazing family, great “Where You Live” team, wonderful community partners and all the amazing viewers I have had the chance to meet and talk with over the years. I feel so blessed! I’m also very thankful for all the generous companies that have provided great prizes for me to give away to families throughout the year. Right now we have some incredible things were giving away and you only have until November 30, 2010 to sign up to win! The prizes include 100 $10 Gift Cards to Celebration Cinema, Overnight Stay and Play visits at the Great Wolf Lodge, Family Four Packs to the Cranbrook Institute of Science, Family Four Packs of tickets to the Grand Rapids Ballet Company’s Nutcracker and packs of gift cards from Meijer! It’s amazing!!! Sign up to win them all simply by clicking the contest button on the top of this website! I hope you take time to reflect on all that you have to be thankful for and then, sign up to win some great prizes!!

How to Tackle the Turkey Dinner

Thanksgiving is a time for family and friends to gather and celebrate and the ultimate focus of the day is usually the traditional turkey dinner.  Many of us only prepare one turkey per year so we often forget the basics to roasting the perfect bird and doing it safely.  Follow my tips below and you will feel confident about purchasing and preparing your turkey to ensure it is the star of your Thanksgiving meal.

Purchase: 1 pound of uncooked turkey per person and, if desired, another ½ pound per person for leftovers. If everybody prefers white meat, you’ll need a slightly larger bird.  Alternately, you can purchase a turkey breast to roast along with your whole turkey to please the white meat eaters.

Defrost: Never thaw at room-temperature; this promotes can bacterial growth (cooking can kill bacteria, but not the potential by-products/toxins the bacteria produce while the bird sits at room temperature).

In the fridge: Place wrapped, frozen turkey on a baking tray, breast side up. Place in refrigerator and allow about 24 hours for each 4 to 5 pounds. A 20-pound frozen turkey will take four to five days to thaw completely.

In water: If you’re pinched for time, submerge the frozen, wrapped turkey in cold water to cover, changing the water every 30 minutes. It will take about 30 minutes per pound to thaw.
• A thawed turkey will keep up to two days in the refrigerator before roasting.

Cook: Cover turkey breast with foil.  For a fresh or thawed turkey roast at 325 to 350 degrees F, approx. 12-15 minutes per pound unstuffed, or 18-20 minutes per pound stuffed.  Fresh turkeys may cook more quickly (10-12 minutes per pound unstuffed) than defrosted turkeys.

  • 8 to 12 pounds: 2 3/4 to 3 hours unstuffed; 3 to 3 1/2 hours stuffed
  • 12 to 14 pounds: 3 to 3 3/4 hours unstuffed; 3 1/2 to 4 hours stuffed
  • 14 to 18 pounds: 3 3/4 to 4 1/4 hours unstuffed; 4 to 4 1/2 hours stuffed
  • 20 to 24 pounds: 4 1/2 to 5 hours unstuffed; 4 3/4 to 5 1/4 hours stuffed

Remove foil from turkey breast and baste frequently during the last 45 minutes to 1 hour of roasting time.

It’s Done: when the internal temperature of the thigh is 180 degrees and the center of the stuffing is 160 degrees.

Let the turkey stand: Wait 20 to 30 minutes before carving, to retain juices and to make carving easier. Use a very sharp knife or electric knife to carve turkey.

Frying: Smaller turkeys (14 lbs or under) are best for frying. Thaw turkey completely before cooking. Heat frying oil to 375 degrees, pat turkey dry with paper towel and add to fryer.  Leave approx. 3 inches space between oil level and top of fryer while cooking your turkey to avoid oil bubbling over top of fryer.  Cook 3-4 minutes per pound, until internal temperature of the thigh is 180 degrees.

Brining: Brining will add flavor and improve texture in even the least expensive birds.  Use 1 cup Kosher salt per gallon (4 qts) water (if substituting table salt, use 1/2 to 3/4 cup per gallon water).  Add herbs to water, if desired. Rosemary, thyme, chili peppers can all add flavor to your turkey.  Some chefs also add 1/2-1 Cup brown sugar to brine water.  Place turkey in a deep contained, breast down. Cover with brine.  Cover container and refrigerate and soak:

  • Less than 12 pound turkey:  Less than 12 hours
  • 12-19 pound turkey: 12 hours
  • 20+ pound turkey: 12-24 hours

Remove from brine and pat dry and roast as desired.  Discard brine water and sanitize brine container.

Time Savers: You can shave at least two hours from cooking time by cooking turkey in parts rather than cooking the whole bird.  Roasting bags will also cut down the cooking time for your holiday turkey, with the added bonus of increasing turkey tenderness.

Happy Thanksgiving!

Happy Thanksgiving!

With this holiday approaching next week, I’ve heard the word “gratitude” coming up more frequently around me—in friendships, at work, and believe it or not, on facebook. I’ve noticed that several ‘friends’ of mine on facebook are taking a 30 day gratitude challenge—each day of November, noting something that they are thankful for. I think that this can be a helpful exercise—as a general reminder for us when we’re having a bad day, but also as a perspective keeper. Just because the moment might seem difficult, the bigger picture might point to some other truths about our lives and relationships.

I remember reading somewhere a long time ago about something that I now often integrate into my work with clients and also make use of in my own life. Often we think that in order to behave differently, or to make different choices in life, we have to feel different first. For example, if I want to spend more quality time with my child, I need to wait for that warm loving feeling before I can expect myself to pursue time with her. The truth is, attitudes and feelings often follow behaviors (which turns our original assumption inside out!).

For example, if I want to feel warm and loving toward my child, it might take me spending intentional quality time with her in order for those feelings to well up inside of me. Think about how this can apply to a variety of our life situations—our marriages, workplaces, community connections, etc. I think that the gratitude challenge that I see people engaging in supports this idea even more.

What are you thankful for today, this month, or this season? When you think about this, how does it affect your current emotions?

For more information on behavioral health issues, or to seek assistance, go to www.pinerest.org.

Be One of Maranda’s 100 Winners!

We’re giving you 100 chances to win a $10 gift card to Celebration Cinema!

Preparing for the Holidays!

From the hottest toys to the hottest tickets in town, this weekend on “Where You Live” we’re giving you everything you need to know to get ready for the holiday season.  The Meijer Toy Buyer takes us through the aisles to look at what toys they can’t keep on the shelves.   Then, we head to the costume shop at the Grand Rapids Ballet where they are sewing costumes for this year’s Nutcracker performance!  We’ll get expert advise from Touchstone Energy experts on ways to save energy this holiday season and talk with a Helen DeVos Children’s Hospital representative about how to shop for toys that build brain power! Plus, watch for your chance to win tickets to the Nutcracker, a Meijer shopping spree and gift cards to some great places to eat!  It’s a jam packed show with great chances to win!  Watch “Where You Live” Saturday, November 20th at 7:30 a.m. and 7:30 p.m. on WOTV 4 and 6:30 p.m. on WOOD TV 8.

The Ultimate Indoor Water Park

The highlight of the Great Wolf Lodge is their indoor water park.  It’s 84 degrees year-round and is exclusive to guests of the Lodge!

Unique “Extras” at the Wolf

The Great Wolf Lodge is known for their indoor water park, but they also offer a lot of other unique things that families might not know about.

Scoops Kids Spa

One of the unique features of the Great Wolf Lodge is the Scoops Kids Spa, a pampering place for your little princesses.