Green Gardening
We’ve had a few warm, sunny days and I’m already thinking about my garden and what I want to plant this year. I got even more excited when Maranda and I visited the Meijer Outdoor Garden Center last week for a segment on “Where You Live” – so many vegetable plants, herbs and flowers to choose from! We were also pleased to see all the earth-friendly initiatives at Meijer that will make green gardening easier for all of us. Here’s what we learned:
-Meijer features Fresh Flavors brand vegetable and herb plants that are 100% USDA certified organically grown. In addition to the health benefits of the actual plants there is an entire green production process. The plants are raised at a West Michigan greenhouse as well.
-Do you wonder what to do with all those empty trays and pots after planting? The Meijer Outdoor Garden Center now has a tray and pot recycling program. They’ll collect all of the empty pots and trays that they use and also invite customers to return their trays and pots for their re-use or recycling program. Meijer growers pick up the collection racks once they are filled and will either clean the pots for re-use or return them to East Jordan Plastics for grinding and re-use in the production of new trays and pots. Cool!
-I sometimes worry about the environmental impact of the fertilizer we put on our lawn. I was happy to learn that the Meijer Lawn and Garden center carries fertilizer products that are phosphorous free. Phosphorous has become a problem in contaminating lakes, rivers and streams and is not a necessary ingredient in fertilizer mixes in soil conditions like we have in the upper Midwest. Meijer stocks 9 Meijer brand and 7 Scott’s brand lawn fertilizer products, all phosphorous free.
-And finally, from a healthy living perspective gardening is great! You are growing healthful foods while being active. Plant some lovely basil this year (it will thrive in a pot on your deck), and make this delicious pesto:
Fresh Basil Pesto
Makes 1 cup
2 cups fresh basil leaves, packed
½ cup freshly grated Parmesan-Reggiano or Romano cheese
½ cup Meijer extra virgin olive oil
1/3 cup pine nuts or chopped walnuts
3 medium sized garlic cloves, minced
Salt and freshly ground black pepper to taste
- Combine the basil and pine nuts in a food processor and pulse a few minutes. Add the garlic and pulse a few more times.
- Slowly add the olive oil in a constant stream while the food processor is on. Stop to scrape down the sides of the food processor with a spatula. Add the grated cheese and pulse again until blended. Add a pinch of salt and freshly ground black pepper to taste.
Serve with hot pasta; over baked potatoes; or spread over toasted baguette slices.
Let’s start planting!
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marandatv
I always had an interest in food and nutrition and attended Central Michigan University to earn a Bachelors Degree in Dietetics. Several years later, I went back to college to obtain my Masters degree in Human Nutrition from Andrews University. I have been a Registered Dietitian for 27 years and have spent the last 20 years working with Supermarkets. I discovered years ago that grocery stores were a great place to reach consumers and help them obtain accurate nutrition information. I also realized that busy families are looking for quick, affordable, and healthy ideas for meals. In my position as Healthy Living Manager at Meijer I spend a lot of time working with food manufacturers and commodity groups to search out and create easy recipes that can become part of family-pleasing menus. Although my two daughters are now grown and married, my husband and I continue to enjoy cooking together and creating new recipes with nutritious ingredients. I hope my information provides you and your family with easy ideas to live a healthy life!