priority125Priority Health has three wellness classes coming up you’ll want to check out.  They are totally free and offer great ways to improve your health.

• Pre-pregnancy on July 14, 6-7 pm – Learn how to plan for a healthy pregnancy, and prepare for the effects a baby will have on your finances and personal life.

• Body Fat Testing on July 23, 5-6 pm – Learn more about your body and your health with this comprehensive test.

• Making Sense of Food Labels on August 17, 6-7 pm – Learn how to use the nutrition facts label to make healthy food choices.

All classes take place at Priority Health located at 3111 Leonard St. in Grand Rapids.  For more information and to register visit www.priorityhealth.org.