Free Community Wellness Classes
Priority Health wants to improve your health! Over the next two months they are free wellness classes to the community. All classes are held from 6-7pm at Priority Health, located at 3111 Leonard St. in Grand Rapids.
March 4 – Golf Fitness. Decrease injury risk and improve your game.
March 10 – Eating Well Made Simple. Choose appropriate portions and eat balanced meals.
March 24 – Core Stability. Use an exercise ball to build core strength training.
April 22 – Body Fat Testing. Find out how many pounds of your body are fat vs. lean tissue. Must call 616-464-8342 for appointment for body fat testing.
April 27 – Quick and Healthy Meals. Learn tips and techniques for making quick and healthy meals the whole family will love.
To register for a class call 1-888-389-6647 or visit www.priorityhealth.com.
I’ve been a part of the WOOD TV8 team since 2005. As a producer, I work side by side with Maranda making things happen behind the scenes. I coordinate Maranda’s Park Parties each summer and work on various station projects through out the year. I also serve as the producer of Maranda’s weekly half-hour show, Where You Live. My blog inspirations come from stories on the job and my life as a busy mom of a three year old daughter.