Free Community Wellness Classes
Priority Health wants to improve your health! Over the next two months they are free wellness classes to the community. All classes are held from 6-7pm at Priority Health, located at 3111 Leonard St. in Grand Rapids.
March 4 – Golf Fitness. Decrease injury risk and improve your game.
March 10 – Eating Well Made Simple. Choose appropriate portions and eat balanced meals.
March 24 – Core Stability. Use an exercise ball to build core strength training.
April 22 – Body Fat Testing. Find out how many pounds of your body are fat vs. lean tissue. Must call 616-464-8342 for appointment for body fat testing.
April 27 – Quick and Healthy Meals. Learn tips and techniques for making quick and healthy meals the whole family will love.
To register for a class call 1-888-389-6647 or visit www.priorityhealth.com.
I’ve been a part of the WOOD TV8 team since 2005. As Special Projects Producer, I work side by side with Maranda making things happen behind the scenes. I coordinate Maranda’s Park Parties each summer and produce a variety of station broadcasts and events through out the year. I also serve as the producer of Maranda’s weekly half-hour show, Where You Live. I love the variety of my job and getting to be a part of the impact Maranda is making on kids in our community!
Outside of work, I've been married for seven years to my husband John and we have two beautiful daughters, Sophia and Stella. When I'm not busy trying to keep up with the kids, I spend "me time" reading fashion or celebrity magazines, sneaking in some good reality television, walking around Reeds Lake with girlfriends and exploring new restaurants with my hubby.
Inspirations for my blog come from my daily life as a busy working mom -- trying to juggle a full time job and be a full time mom to a spitfire five year old and a new baby.